Another run – another PB

Latest running adventure – the Ealing Eagles club championship mile. Twice a year the Eagles pay for the Ealing Half Marathon Team to run a mile race around Lammas park in Ealing. The last time we had a mile race was back in April, which was my very first run for the club. My time was 6.29 then, so I was delighted with my time this time round – 6.07. 23seconds faster as a result of 4 months training with the Eagles.

And the run from 23rd April

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